Coaching is a passion that I had long before the term ‘coaching’ was a thing. I started working in health food stores in 2001 and fell in love with helping people reach their health goals through mind shifts and goal setting. Seeing real results and lasting change fuels my commitment as a coach. Below are the coaching programs I am currently offering. If you wish to learn more at any time please set up a time to meet.
The Art of Detoxification Coaching Program
Looking to optomise energy, mental clarity, and longevity? Are you struggling with persistent fatigue, brain fog or have been told you have adrenal fatigue. Do you suffer from joint pain, skin issues, IBS or other inflammation disorders? Have you taken pharmaceuticals or antibiotics and want to remove them from the cells. Do you want to cleanse the environmental pollutants, food chemicals and other toxins from your system, Do you suspect that you have hormone issues, or metabolic problems? Do you suffer from bloating, constipation/diarhea, or pore nutrient absorption? If you answered yes to any of these you would benefit from a 3 month intensive body cleanse..
In this program you are going to learn all the ins and outs of how to detoxify the body. You will learn all about the detoxifying pathways, where they are and how to recognize when they are not open and flowing. You will be able to identify symptoms that tell you there is something not right with digestions, lymphatic system and nervous system. You will learn the laguage of the body by knowing what your nail beds are telling you, break outs on the face, eyes, tongue and more.
This is a 3 month program works with a solid food foundation according to your blood type which adjusts and aligns your PH.
Weekly meetings where we tackle limiting beliefs, learn more recipes and techniques for going deeper and deeper into the detoxification process.
You will also learn to identify parasites and mould issues with personalized protocols to remove what is ailing your system.
In the last 2 weeks you will learn how to replace the good bacteria that may have been effected by the cleansing process.
You will get monthly personalized Homeopathic and aromatherapy remedies that help to clear and align the body, mind and spirit.
Weekly classes to help you to understand the language of the body along with one on one sessions where we focus on goals and mind set to keep you on track.
Click below to set up your 15 information session to learn mo
Nurturing the Inner Child; An Emotional Detox
Nurturing the inner child; An Emotional Detox
This program is designed to help you cleanse the deep emotional imprints that have been stored within you since childhood. This work helps heal more then just the Emotions it has powerful healing capabilities for the physical as well. As emotions clear you will have profound emotional shifts and this will allow lighter energy, deeper self love, playfulness, curiosity, and a deeper sense of joy. This journey will reconnect you to your authentic self, freeing you from past patterns and opening the door to true healing.
Are you ready to step out of your past and into emotional freedom?
This is a 3 month program with weekly meeting and home work.
You will discover the inner parts of yourself that are not in alignment with the goals and future you want to create for yourself.
This allows a deep connection to yourself and allows a deep awareness around some habits and emotional patterns that throws you off your game.
You will also be able to identify situations and people who challenge you and bring you back to old habits and patterns.
What to learn more about this Coaching program
Nourish and Heal; Inner Child and Detox Program
This is a 4 month transformational program designed to cleanse your body and heal your inner child. Releasing stored traumas, emotional blocks and physical toxins that have been holding you back.
Through guided detox protocols. emotional release techniques and inner child connections you will;
– Detox your body- clear out toxins from your liver, lymph, gut, cells and kidneys and restore your bodies natural balance and energy.
– Learn to recognize imbalance before it becomes a deeper chronic issue.
– Identify what types of pathogens and symptoms when they take root
– Heal emotional wounds- Release old pain, self sabotaging patterns and limiting beliefs rooted in childhood
– Reparent your inner child- cultivate self love, safety and joy by nurturing parts of you that were once unheard.
– 2 one on one sessions per week and one group session.
Want to learn more about these coaching programs